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The Diamond Breakthrough Workbook Where Physical Fitness

 
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MessagePosté le: Mer 28 Juin - 08:20 (2017)    Sujet du message: The Diamond Breakthrough Workbook Where Physical Fitness Répondre en citant


The Diamond Breakthrough Workbook: Where Physical Fitness Meets Mental Toughness
by Monique Carter
rating: 5.0 (1 reviews)


->->->->DOWNLOAD BOOK The Diamond Breakthrough Workbook: Where Physical Fitness Meets Mental Toughness
->->->->ONLINE BOOK The Diamond Breakthrough Workbook: Where Physical Fitness Meets Mental Toughness



<strong>Diamond Breakthrough</strong>&nbsp;Where physical fitness meets mental toughness!

This is a 30-day jumpstart to taking control of your life. This is NOT an overnight transformation. We&rsquo;re learning new habits and behaviors that will initiate a healthier, happier lifestyle. This program is designed to push your mind and body beyond the limits that we&rsquo;ve unknowingly placed on ourselves. Please understand that you will not find happiness in anyone or anything else. It starts with YOU!!

Warning Diamond&hellip;

&hellip;You're going to feel a bit of pressure.

&nbsp;

The Diamond Breakthrough Workbook contains a 30-day health plan where physical fitness meets mental toughness. We're not trying to make you into fitness models, prepare you for a figure competition or provide you with a quick fix. This guide will simply offer small, manageable steps that will turn into habits, and ultimately a lifestyle change.&nbsp;

My goal is to give you the tools and put YOU in control!!!&nbsp;
&sect; Jumpstart or add to your fitness journey&nbsp;
&sect; Workouts 30-45 minutes (at home or in the gym)&nbsp;
&sect; 30 Days of Meal ideas (breakfast, lunch, dinner, and snacks)&nbsp;
&sect; Daily tips to enhance the experience&nbsp;
&sect; Personal development&nbsp;
&sect; Increase your happiness&nbsp;
&sect; Daily journal to track your progress&nbsp;
&sect; Online support group (motivation, tips, and workout videos)



Details:
rank: #4,290,881
price: $30.00
bound: 56 pages
publisher: Sh'Shares NETWORK (April 1, 2017)
lang: English
asin:
isbn: 194265071X, 978-1942650713,
weight: 7.2 ounces (
filesize:






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